Are you slowly coming to realize that your Adrenal Exhaustion Symptoms are slowly becoming moreoreal? Are you beginning to become aware of other symptoms associated with this condition? If so, don’t be alarmed. This article will give you a detailed breakdown of adrenal exhaustion symptoms.
Generally speaking, anyone who is experiencing T-PA will most likely also begin to develop other associated symptoms. That includes:
Weight gain/ obesityo Inflammation of various body organs. The most common of which would be swelling of hands and feet.o Failure to thriveo Feeling downo Feeling fatter than you would likeo Feeling lazyo Feeling uncomfortably
Why do these things occur? That’s a million questions that an awakened person would seek to have answered. adrenal fatigue symptoms are often resistant to simple explanations. That is especially true when the woman is experiencing weight loss and when the T-PA results are gradual. People tend to think that “it must be exercise.” But, truth be told, the problem is not exercise. It is very simple: too much food. Too much sodium. Too much stress. Well, that’s not entirely correct. But, when your body gets accustomed to processing all that added food information, in the form of sodium, stress occurring in your body will creep its way onto your brain. That is where your problem starts.
How to accomplish? Here is one answer: Stop eating before you truly feel like it. How long does it take you to really feel like it? I will tell you, it usually takes me a few hours to feel relaxed enough to eat something. Once that happens, the next thing I do is to drink a sport drink. Usually I will get either a simple or blended drink with sugar and electrolytes. The idea is that if I really feel like I am going to start crying, I can still drink something. That should help me gain some temporary control. Usually, it works. But, the key is to make sure you give your body time. It needs to take a break to give your mind and body a chance to regain some ground. After all, you want to be more than productive. You want to be IN!
Another thing you can do for yourself is to set up a daily vitamin routine. What I do is that I take a 500 mg supplement of B6 EH that is designed for the morning, afternoon, and evening. I would then take a 500 mg supplement of B5 (aspartate) every morning around 9pm. I actually have to get something in my system before I go to bed. If there isn’t anything in my system when I go to bed, then the next morning I wake up and do the meds, I’m not trying to medicate when I go to bed. I use my body to regulate my inner-most system. The thing is, I’m IF you’re reading this… if you have food in your tummy all day, then you’reitional system is ALIVE. How do I know? Because, if you’re reading this, then you’re probably a walking ‘damage’ waiting to happen. You need to build your immunity so that minor probelms won’t make a big noticeable impact.
It’s a little known fact that the right attitude adds up to the bestnosis. If you play football, you probably know it ‘ Gloves Always Aid.’ The same goes into life. If you have a scraped knee, you’ve got some form of muscular discomfort, and you’re not operating at 100%, it means your Ass. Day to day life is the consequence of this. After a certain period of time, the discomfort will be more bearable. Unless the kneeJAKE wears out. Then, it all starts over. The same goes for bones and organs. There is a way however to slow this destructive cycle. Once the Ass. Day ends and you feel better, this is where the magic begins.